Evan DeVries 30:08 row
6,585
Meters
30:08.1
Time
2:17.2
Pace
383
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 116 |
July 02, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.1 | 6,585 | 2:17.2 | 135 | 762 | 383 | 21 | 152 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 | 137 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 780 | 65 | 22 | 144 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 155 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 24 | 165 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 19 | 144 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 167 |
| 30:08.1 | 14 | 4:49.2 | 14 | 349 | 0 | 8 | 157 |
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Workout Graph
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