Evan DeVries 30:07 row
6,752
Meters
30:07.0
Time
2:13.8
Pace
400
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 121 |
June 25, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 6,752 | 2:13.8 | 146 | 796 | 400 | 20 | 154 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 | 149 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 | 151 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 157 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 | 160 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 20 | 162 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 | 163 |
| 30:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 9 | 142 |
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Workout Graph
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