Evan DeVries 30:05 row

6,195

Meters

30:05.2

Time

2:25.6

Pace

343

Calories

Average Watts113
Calories Per Hour684
Stroke Rate19
Stroke Count579
Drag Factor119

June 21, 2026 15:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:05.2 6,195 2:25.6 113 684 343 19
5:00.0 1,059 2:21.6 123 720 60 19
10:00.0 1,119 2:14.0 145 792 66 20
15:00.0 1,039 2:24.3 116 696 58 20
20:00.0 991 2:31.3 101 636 53 19
25:00.0 987 2:31.9 100 636 53 19
30:00.0 990 2:31.5 101 636 53 19
30:05.2 10 4:20.0 20 368 0 0

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Workout Graph

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