Evan DeVries 5x1000m/2:00r row
5,000
Meters
20:15.8
Time
2:01.5
Pace
328
Calories
165
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,086 |
| Overall Time | 30:15.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 126 |
June 16, 2026 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.8 | 5,000 | 2:01.5 | 195 | 971 | 25 | 165 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 24 | 156 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 26 | 167 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 938 | 26 | 167 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 26 | 167 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 952 | 27 | 171 |
| r86 |
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Workout Graph
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