Evan DeVries 30:00 row
6,097
Meters
30:00.0
Time
2:27.6
Pace
339
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 123 |
June 11, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,097 | 2:27.6 | 109 | 678 | 339 | 17 | 141 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 17 | 134 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 17 | 152 |
| 18:00.0 | 1,187 | 2:31.6 | 100 | 660 | 66 | 17 | 139 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 17 | 147 |
| 30:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 17 | 136 |
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Workout Graph
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