Evan DeVries 3x1000m/2:00r row
3,000
Meters
12:28.0
Time
2:04.6
Pace
192
Calories
156
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,046 |
| Overall Time | 18:28.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 120 |
June 02, 2026 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.0 | 3,000 | 2:04.6 | 181 | 924 | 27 | 156 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1078 | 29 | 157 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 955 | 28 | 162 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 765 | 25 | 150 |
| r46 |
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Workout Graph
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