Evan DeVries 30:00 row
6,876
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 121 |
May 28, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,876 | 2:10.8 | 156 | 834 | 417 | 23 | 160 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 22 | 149 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 23 | 156 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 24 | 163 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 24 | 165 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 25 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.