Evan DeVries 30:00 row
6,731
Meters
30:00.0
Time
2:13.7
Pace
405
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 120 |
May 26, 2026 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 810 | 405 | 23 | 152 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 710 | 71 | 17 | 139 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 23 | 151 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 26 | 153 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 25 | 160 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 26 | 160 |
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Workout Graph
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