Evan DeVries 30:05 row
6,789
Meters
30:05.8
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 114 |
May 19, 2026 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,789 | 2:12.9 | 149 | 807 | 405 | 25 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 30:05.8 | 10 | 4:50.0 | 14 | 349 | 0 | 0 |
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Workout Graph
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