Evan DeVries 10000m row

10,000

Meters

45:30.2

Time

2:16.5

Pace

585

Calories

154

Heart Rate

Average Watts138
Calories Per Hour771
Stroke Rate20
Stroke Count953
Drag Factor114

May 16, 2026 14:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:30.2 10,000 2:16.5 138 771 585 20 154
9:16.1 2,000 2:19.0 130 744 115 18 142
8:53.6 4,000 2:13.4 147 802 119 20 151
9:07.3 6,000 2:16.8 137 769 117 21 157
9:05.7 8,000 2:16.4 138 771 117 22 159
9:07.6 10,000 2:16.9 136 769 117 23 163

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Workout Graph

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