Evan DeVries 30:00 row
6,470
Meters
30:00.0
Time
2:19.1
Pace
373
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 113 |
May 14, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,470 | 2:19.1 | 130 | 746 | 373 | 19 | 153 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 20 | 144 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 21 | 151 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 750 | 75 | 18 | 159 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 19 | 157 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 21 | 154 |
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Workout Graph
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