Lele Gómez 30:00 row
6,824
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 117 |
June 13, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,824 | 2:11.8 | 153 | 822 | 411 | 26 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 28 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 27 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 26 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 26 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 26 |
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Workout Graph
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