Alena Pyne 5000m row
5,000
Meters
27:43.5
Time
2:46.3
Pace
263
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 735 |
| Drag Factor | 120 |
October 25, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:43.5 | 5,000 | 2:46.3 | 76 | 569 | 263 | 26 |
| 5:20.5 | 1,000 | 2:40.2 | 85 | 595 | 53 | 26 |
| 5:23.0 | 2,000 | 2:41.5 | 83 | 579 | 52 | 26 |
| 5:26.5 | 3,000 | 2:43.2 | 80 | 584 | 53 | 28 |
| 5:23.8 | 4,000 | 2:41.9 | 82 | 589 | 53 | 28 |
| 6:09.7 | 5,000 | 3:04.8 | 55 | 506 | 52 | 25 |
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Workout Graph
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