Alena Pyne 56:08 row
8,015
Meters
56:08.6
Time
3:30.1
Pace
423
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 119 |
September 07, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:08.6 | 8,015 | 3:30.1 | 38 | 452 | 423 | 24 |
| 10:37.2 | 2,000 | 2:39.3 | 87 | 598 | 106 | 28 |
| 21:14.9 | 2,000 | 2:39.4 | 86 | 598 | 106 | 27 |
| 36:00.7 | 2,000 | 3:41.4 | 32 | 430 | 106 | 21 |
| 50:13.3 | 2,000 | 3:33.1 | 36 | 439 | 104 | 22 |
| 50:19.5 | 15 | 3:26.6 | 40 | 580 | 1 | 10 |
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Workout Graph
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