Alena Pyne 10000m row
10,000
Meters
1:00:00.0
Time
3:00.0
Pace
522
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 117 |
August 26, 2026 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,000 | 3:00.0 | 60 | 522 | 522 | 24 |
| 10:37.8 | 2,000 | 2:39.4 | 86 | 598 | 106 | 25 |
| 13:51.4 | 4,000 | 3:27.8 | 39 | 454 | 105 | 22 |
| 11:08.4 | 6,000 | 2:47.1 | 75 | 560 | 104 | 26 |
| 13:07.3 | 8,000 | 3:16.8 | 46 | 475 | 104 | 23 |
| 11:15.1 | 10,000 | 2:48.7 | 73 | 549 | 103 | 28 |
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Workout Graph
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