soohwan choi 1:00:00 row
8,734
Meters
1:00:00.0
Time
3:26.0
Pace
438
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Stroke Count | 1556 |
| Drag Factor | 76 |
October 29, 2026 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,734 | 3:26.0 | 40 | 438 | 438 | 26 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 26 |
| 10:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 26 |
| 15:00.0 | 722 | 3:27.7 | 39 | 444 | 37 | 26 |
| 20:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 26 |
| 25:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 25 |
| 30:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 26 |
| 35:00.0 | 737 | 3:23.5 | 42 | 444 | 37 | 26 |
| 40:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 26 |
| 45:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 26 |
| 50:00.0 | 723 | 3:27.4 | 39 | 444 | 37 | 26 |
| 55:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 26 |
| 1:00:00.0 | 727 | 3:26.3 | 40 | 444 | 37 | 27 |
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Workout Graph
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