soohwan choi 1:00:00 row
8,851
Meters
1:00:00.0
Time
3:23.3
Pace
444
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 1519 |
| Drag Factor | 80 |
October 03, 2026 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,851 | 3:23.3 | 42 | 444 | 444 | 25 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 26 |
| 10:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 25 |
| 15:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 25 |
| 20:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 25 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 25 |
| 30:00.0 | 727 | 3:26.3 | 40 | 444 | 37 | 25 |
| 35:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 25 |
| 40:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 25 |
| 45:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 25 |
| 50:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 25 |
| 55:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 25 |
| 1:00:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 25 |
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Workout Graph
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