soohwan choi 1:00:00 row
9,129
Meters
1:00:00.0
Time
3:17.1
Pace
458
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 1497 |
| Drag Factor | 78 |
July 13, 2026 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,129 | 3:17.1 | 46 | 458 | 458 | 24 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 25 |
| 10:00.0 | 769 | 3:15.0 | 47 | 468 | 39 | 25 |
| 15:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 24 |
| 20:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 25 |
| 25:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 25 |
| 30:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 25 |
| 35:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 25 |
| 40:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 25 |
| 45:00.0 | 760 | 3:17.3 | 46 | 468 | 39 | 25 |
| 50:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 24 |
| 55:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 25 |
| 1:00:00.0 | 765 | 3:16.0 | 46 | 468 | 39 | 25 |
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Workout Graph
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