Tomeu Coll Vaquer 15:00 row
3,064
Meters
15:00.0
Time
2:26.8
Pace
171
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 98 |
October 22, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,064 | 2:26.8 | 110 | 684 | 171 | 21 | 139 |
| 3:00.0 | 595 | 2:31.2 | 101 | 640 | 32 | 20 | 117 |
| 6:00.0 | 617 | 2:25.8 | 113 | 700 | 35 | 21 | 135 |
| 9:00.0 | 611 | 2:27.2 | 110 | 680 | 34 | 22 | 138 |
| 12:00.0 | 628 | 2:23.3 | 119 | 720 | 36 | 21 | 154 |
| 15:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 22 | 152 |
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Workout Graph
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