Lyra Alfenas 2000m row
2,000
Meters
7:53.0
Time
1:58.2
Pace
133
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 101 |
April 14, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1012 | 133 | 28 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 35 | 30 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 27 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 948 | 32 | 27 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 994 | 33 | 29 |
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Workout Graph
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