Serg Kolvakh 1:01:00 row
13,227
Meters
1:01:00.5
Time
2:18.3
Pace
792
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 1218 |
| Drag Factor | 131 |
January 28, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:00.5 | 13,227 | 2:18.3 | 132 | 778 | 792 | 19 | 139 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 | 121 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 | 131 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 22 | 149 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 18 | 109 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 19 | 152 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 | 159 |
| 35:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 15 | 141 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 24 | 156 |
| 45:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 16 | 113 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 | 163 |
| 55:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 24 | 148 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 | 141 |
| 1:01:00.5 | 145 | 3:28.6 | 39 | 416 | 7 | 17 | 133 |
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