Serg Kolvakh 10:07 row
2,227
Meters
10:07.2
Time
2:16.3
Pace
130
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 14 |
| Stroke Count | 181 |
| Drag Factor | 119 |
January 13, 2025 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 2,227 | 2:16.3 | 138 | 770 | 130 | 14 | 139 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 | 134 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 | 142 |
| 10:07.2 | 24 | 2:30.0 | 104 | 500 | 1 | 8 | 141 |
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