Serg Kolvakh 1:01:11 row
13,032
Meters
1:01:11.1
Time
2:20.8
Pace
773
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1219 |
| Drag Factor | 118 |
December 10, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:11.1 | 13,032 | 2:20.8 | 125 | 758 | 773 | 19 | 143 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 129 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 138 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 | 147 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 18 | 113 |
| 25:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 19 | 153 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 23 | 162 |
| 35:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 14 | 144 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 24 | 161 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 16 | 120 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 | 167 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 | 152 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 18 | 144 |
| 1:01:11.0 | 214 | 2:45.8 | 77 | 557 | 11 | 17 | 137 |
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