Serg Kolvakh 1:00:25 row
13,017
Meters
1:00:25.5
Time
2:19.2
Pace
780
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 117 |
November 26, 2024 18:38:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:25.5 | 13,017 | 2:19.2 | 130 | 774 | 780 | 19 | 148 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 | 129 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 | 143 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 | 156 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 18 | 123 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 18 | 160 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 | 164 |
| 35:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 13 | 148 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 24 | 166 |
| 45:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 16 | 123 |
| 50:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 168 |
| 55:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 23 | 155 |
| 1:00:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 17 | 145 |
| 1:00:25.5 | 68 | 3:07.5 | 53 | 423 | 3 | 15 | 144 |
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Workout Graph
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