Serg Kolvakh 1:01:07 row
13,034
Meters
1:01:07.5
Time
2:20.6
Pace
773
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 118 |
November 10, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:07.5 | 13,034 | 2:20.6 | 126 | 758 | 773 | 19 | 145 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 19 | 128 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 19 | 141 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 23 | 161 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 19 | 125 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 18 | 157 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 | 166 |
| 35:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 14 | 143 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 23 | 165 |
| 45:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 17 | 119 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 | 162 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 | 149 |
| 1:00:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 18 | 139 |
| 1:01:07.5 | 213 | 2:38.4 | 88 | 640 | 12 | 18 | 139 |
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