Serg Kolvakh 1:00:05 row
12,766
Meters
1:00:05.4
Time
2:21.2
Pace
752
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 113 |
September 17, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,766 | 2:21.2 | 124 | 750 | 752 | 20 | 151 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 21 | 132 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 | 148 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 | 164 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 | 130 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 | 161 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 23 | 166 |
| 35:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 14 | 151 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 | 167 |
| 45:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 16 | 129 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 23 | 165 |
| 55:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 22 | 154 |
| 1:00:05.4 | 985 | 2:35.0 | 94 | 624 | 53 | 17 | 147 |
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Workout Graph
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