Serg Kolvakh 1:00:06 row
12,991
Meters
1:00:06.8
Time
2:18.8
Pace
786
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 112 |
August 24, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,991 | 2:18.8 | 131 | 784 | 786 | 20 | 147 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 | 135 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 | 149 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 25 | 165 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 19 | 126 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 19 | 159 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 24 | 167 |
| 35:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 13 | 143 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 24 | 164 |
| 45:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 15 | 120 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 159 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 | 147 |
| 1:00:06.8 | 955 | 2:40.6 | 84 | 598 | 51 | 17 | 136 |
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Workout Graph
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