Serg Kolvakh 1:00:04 row
13,044
Meters
1:00:04.2
Time
2:18.1
Pace
789
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 116 |
July 27, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.2 | 13,044 | 2:18.1 | 133 | 788 | 789 | 19 | 146 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 | 133 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 | 145 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 23 | 162 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 | 124 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 18 | 159 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 23 | 168 |
| 35:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 13 | 142 |
| 40:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 | 164 |
| 45:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 15 | 118 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 | 162 |
| 55:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 147 |
| 1:00:04.1 | 920 | 2:45.2 | 78 | 568 | 48 | 17 | 134 |
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Workout Graph
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