Serg Kolvakh 1:00:07 row
12,729
Meters
1:00:07.1
Time
2:21.6
Pace
751
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 113 |
July 16, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,729 | 2:21.6 | 123 | 749 | 751 | 19 | 144 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 | 126 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 | 137 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 24 | 160 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 19 | 123 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 19 | 157 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 23 | 164 |
| 35:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 14 | 144 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 | 162 |
| 45:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 15 | 122 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 163 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 | 144 |
| 1:00:07.0 | 902 | 2:50.1 | 71 | 551 | 47 | 17 | 133 |
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Workout Graph
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