Serg Kolvakh 42:08 row
8,671
Meters
42:08.9
Time
2:25.8
Pace
501
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 781 |
| Drag Factor | 112 |
July 14, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.9 | 8,671 | 2:25.8 | 113 | 713 | 501 | 18 | 147 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 | 139 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 | 155 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 23 | 151 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 17 | 169 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 16 | 123 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 | 174 |
| 35:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 13 | 153 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 | 137 |
| 42:08.9 | 340 | 3:09.5 | 51 | 474 | 17 | 16 | 127 |
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Workout Graph
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