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Serg Kolvakh 10000m row

10,000

Meters

39:45.9

Time

1:59.2

Pace

658

Calories

163

Heart Rate

Average Watts206
Calories Per Hour992
Stroke Rate22
Stroke Count894
Drag Factor116

May 13, 2024 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:45.9 10,000 1:59.2 206 992 658 22 163
1:57.5 500 1:57.5 216 1041 34 23 116
1:58.7 1,000 1:58.7 209 1000 33 22 113
1:57.8 1,500 1:57.8 214 1008 33 23 115
1:58.9 2,000 1:58.9 208 999 33 23 166
1:57.7 2,500 1:57.7 215 1009 33 22 169
1:58.1 3,000 1:58.1 212 1005 33 22 171
1:58.5 3,500 1:58.5 210 1002 33 22 170
1:59.5 4,000 1:59.5 205 994 33 22 170
2:00.0 4,500 2:00.0 203 990 33 22 170
1:59.9 5,000 1:59.9 203 990 33 23 170
1:59.9 5,500 1:59.9 203 990 33 23 170
2:00.3 6,000 2:00.3 201 987 33 22 170
2:01.9 6,500 2:01.9 193 945 32 23 171
2:01.8 7,000 2:01.8 194 945 32 23 171
2:00.8 7,500 2:00.8 199 953 32 23 173
2:00.7 8,000 2:00.7 199 984 33 23 175
2:01.4 8,500 2:01.4 196 948 32 21 175
2:00.9 9,000 2:00.9 198 952 32 21 174
1:59.1 9,500 1:59.1 207 997 33 22 175
1:52.5 10,000 1:52.5 246 1120 35 25 181

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Workout Graph

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