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Serg Kolvakh 10000m row

10,000

Meters

40:30.0

Time

2:01.5

Pace

646

Calories

152

Heart Rate

Average Watts195
Calories Per Hour957
Stroke Rate21
Stroke Count857
Drag Factor116

May 05, 2024 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:30.0 10,000 2:01.5 195 957 646 21 152
2:00.8 500 2:00.8 199 953 32 23 112
2:00.4 1,000 2:00.4 201 986 33 22 115
1:58.2 1,500 1:58.2 212 1005 33 23 109
2:00.4 2,000 2:00.4 201 986 33 22 137
2:00.9 2,500 2:00.9 198 952 32 21 131
2:00.6 3,000 2:00.6 200 985 33 21 122
2:01.5 3,500 2:01.5 195 948 32 20 140
2:02.4 4,000 2:02.4 191 941 32 20 164
2:01.6 4,500 2:01.6 195 947 32 20 167
2:01.2 5,000 2:01.2 197 950 32 21 167
2:02.0 5,500 2:02.0 193 944 32 20 167
2:02.4 6,000 2:02.4 191 941 32 21 164
2:03.7 6,500 2:03.7 185 931 32 20 167
2:03.3 7,000 2:03.3 187 934 32 20 167
2:04.1 7,500 2:04.1 183 928 32 21 167
2:04.5 8,000 2:04.5 181 896 31 20 167
2:04.1 8,500 2:04.1 183 928 32 21 166
2:04.0 9,000 2:04.0 184 929 32 21 170
2:00.9 9,500 2:00.9 198 952 32 21 172
1:53.2 10,000 1:53.2 241 1113 35 24 176

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Workout Graph

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