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Serg Kolvakh 10000m row

10,000

Meters

40:30.0

Time

2:01.5

Pace

647

Calories

158

Heart Rate

Average Watts195
Calories Per Hour958
Stroke Rate19
Stroke Count782
Drag Factor115

May 03, 2024 22:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:30.0 10,000 2:01.5 195 958 647 19 158
2:02.6 500 2:02.6 190 939 32 22 107
2:01.8 1,000 2:01.8 194 945 32 21 104
2:00.2 1,500 2:00.2 202 988 33 21 111
1:59.2 2,000 1:59.2 207 996 33 20 128
1:59.0 2,500 1:59.0 208 998 33 19 166
1:59.0 3,000 1:59.0 208 998 33 19 168
1:59.9 3,500 1:59.9 203 990 33 19 167
2:01.1 4,000 2:01.1 197 951 32 19 167
2:02.0 4,500 2:02.0 193 944 32 18 168
2:02.4 5,000 2:02.4 191 941 32 18 169
2:03.5 5,500 2:03.5 186 932 32 17 169
2:03.6 6,000 2:03.6 185 932 32 18 166
2:04.0 6,500 2:04.0 184 929 32 18 169
2:04.0 7,000 2:04.0 184 929 32 18 169
2:04.7 7,500 2:04.7 180 894 31 18 169
2:04.7 8,000 2:04.7 180 894 31 19 171
2:03.1 8,500 2:03.1 188 935 32 19 175
2:02.9 9,000 2:02.9 189 937 32 20 174
1:58.9 9,500 1:58.9 208 999 33 20 178
1:53.5 10,000 1:53.5 239 1110 35 23 182

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Workout Graph

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