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Serg Kolvakh 10000m row

10,000

Meters

41:01.2

Time

2:03.0

Pace

637

Calories

167

Heart Rate

Average Watts188
Calories Per Hour931
Stroke Rate18
Stroke Count744
Drag Factor115

April 28, 2024 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:01.2 10,000 2:03.0 188 931 637 18 167
2:00.6 500 2:00.6 200 985 33 21 145
1:58.2 1,000 1:58.2 212 1005 33 20 157
1:58.6 1,500 1:58.6 210 1001 33 20 159
1:59.6 2,000 1:59.6 205 993 33 19 166
2:02.0 2,500 2:02.0 193 944 32 19 164
2:03.3 3,000 2:03.3 187 934 32 18 164
2:03.5 3,500 2:03.5 186 932 32 17 166
2:02.9 4,000 2:02.9 189 937 32 17 168
2:04.2 4,500 2:04.2 183 927 32 17 166
2:04.7 5,000 2:04.7 180 894 31 17 169
2:05.2 5,500 2:05.2 178 891 31 17 169
2:05.2 6,000 2:05.2 178 891 31 17 170
2:05.7 6,500 2:05.7 176 887 31 17 172
2:04.7 7,000 2:04.7 180 894 31 17 172
2:06.3 7,500 2:06.3 174 883 31 17 170
2:05.7 8,000 2:05.7 176 887 31 18 172
2:09.0 8,500 2:09.0 163 837 30 18 169
2:05.6 9,000 2:05.6 177 888 31 18 173
2:02.5 9,500 2:02.5 190 940 32 20 178
1:53.6 10,000 1:53.6 239 1109 35 22 183

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Workout Graph

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