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Serg Kolvakh 10000m row

10,000

Meters

41:23.0

Time

2:04.1

Pace

630

Calories

167

Heart Rate

Average Watts183
Calories Per Hour913
Stroke Rate20
Stroke Count835
Drag Factor116

April 23, 2024 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:23.0 10,000 2:04.1 183 913 630 20 167
2:04.7 500 2:04.7 180 894 31 22 142
2:01.7 1,000 2:01.7 194 946 32 21 152
2:02.9 1,500 2:02.9 189 937 32 21 157
2:04.3 2,000 2:04.3 182 926 32 21 160
2:04.8 2,500 2:04.8 180 894 31 21 162
2:04.6 3,000 2:04.6 181 895 31 20 164
2:03.6 3,500 2:03.6 185 932 32 20 169
2:03.0 4,000 2:03.0 188 936 32 20 170
2:02.6 4,500 2:02.6 190 939 32 21 172
2:03.8 5,000 2:03.8 184 930 32 21 170
2:05.4 5,500 2:05.4 177 889 31 20 169
2:05.4 6,000 2:05.4 177 889 31 20 170
2:05.8 6,500 2:05.8 176 887 31 20 170
2:07.0 7,000 2:07.0 171 878 31 19 169
2:06.5 7,500 2:06.5 173 882 31 20 169
2:06.0 8,000 2:06.0 175 885 31 19 171
2:04.5 8,500 2:04.5 181 896 31 20 174
2:05.9 9,000 2:05.9 175 886 31 19 174
2:02.5 9,500 2:02.5 190 940 32 20 178
1:58.0 10,000 1:58.0 213 1006 33 21 180

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Workout Graph

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