Serg Kolvakh 15:28 row
3,643
Meters
15:28.1
Time
2:07.3
Pace
225
Calories
164
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 17 |
| Stroke Count | 273 |
| Drag Factor | 114 |
April 13, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:28.1 | 3,643 | 2:07.3 | 169 | 872 | 225 | 17 | 164 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 18 | 158 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 17 | 163 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 18 | 167 |
| 15:28.1 | 111 | 2:06.5 | 173 | 768 | 6 | 15 | 170 |
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Workout Graph
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