Serg Kolvakh 35:06 row
7,995
Meters
35:06.1
Time
2:11.7
Pace
482
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 658 |
| Drag Factor | 125 |
December 07, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.1 | 7,995 | 2:11.7 | 153 | 823 | 482 | 18 | 149 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 | 143 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 19 | 149 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 18 | 150 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 18 | 148 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 | 146 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 | 166 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 143 |
| 35:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 | 140 |
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Workout Graph
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