Serg Kolvakh 50:08 row
11,328
Meters
50:08.9
Time
2:12.8
Pace
543
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 123 |
November 15, 2025 18:09:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:08.9 | 11,328 | 2:12.8 | 149 | 649 | 543 | 22 | 147 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 131 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 134 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 | 149 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 156 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 23 | 162 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 26 | 174 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 144 |
| 40:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 18 | 132 |
| 40:08.9 | 21 | 3:31.9 | 37 | 404 | 1 | 8 | 131 |
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Workout Graph
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