Giandiego Amira 10:04 row
2,545
Meters
10:04.4
Time
1:58.7
Pace
170
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 94 |
August 07, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,545 | 1:58.7 | 209 | 1012 | 170 | 24 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 25 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 24 |
| 10:04.3 | 14 | 2:33.5 | 97 | 632 | 0 | 0 |
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