Giandiego Amira 9:44 row
2,018
Meters
9:44.2
Time
2:24.7
Pace
112
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 93 |
July 02, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.2 | 2,018 | 2:24.7 | 115 | 690 | 112 | 26 | 138 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 | 145 |
| 9:44.2 | 943 | 2:30.6 | 102 | 646 | 51 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.