Derek Dettler 8:43 row
2,008
Meters
8:43.9
Time
2:10.4
Pace
125
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 120 |
April 21, 2026 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.9 | 2,008 | 2:10.4 | 158 | 842 | 125 | 19 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 19 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 19 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 20 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 31 | 20 |
| 8:43.9 | 165 | 2:13.0 | 149 | 811 | 11 | 18 |
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Workout Graph
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