Derek Dettler 8:56 row
2,005
Meters
8:56.7
Time
2:13.8
Pace
121
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 122 |
April 07, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,005 | 2:13.8 | 146 | 802 | 121 | 18 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 18 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 18 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 19 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 20 |
| 8:56.7 | 221 | 2:08.2 | 166 | 870 | 14 | 19 |
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Workout Graph
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