Shane Lychlander 9:45.6 row

1,135

Meters

9:45.6

Time

4:17.9

Pace

60

Calories

Average Watts20
Calories Per Hour370

October 28, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Paused at the start of a 10k row and lost connection to ERG. Verification: FC8E-2E43-BED2-EEC5