Shane Lychlander 10000m row
10,000
Meters
1:02:12.7
Time
3:06.6
Pace
507
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 1670 |
| Drag Factor | 117 |
October 26, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:12.7 | 10,000 | 3:06.6 | 54 | 488 | 507 | 26 |
| 12:21.9 | 2,000 | 3:05.4 | 55 | 494 | 102 | 28 |
| 12:40.4 | 4,000 | 3:10.1 | 51 | 478 | 101 | 27 |
| 12:22.5 | 6,000 | 3:05.6 | 55 | 489 | 101 | 27 |
| 12:02.1 | 8,000 | 3:00.5 | 59 | 508 | 102 | 27 |
| 12:45.8 | 10,000 | 3:11.4 | 50 | 474 | 101 | 26 |
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Workout Graph
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