Shane Lychlander

Age: 65
Country: United Kingdom
Location: Fleet
Height: 5 ft 9 in
Weight: 176 lb
Logbook ID: 2235169
Member since: February 01, 2024

Decided to invest in a Concept 2 rower when the Gym closed during the pandemic, having never really rowed previously. I'm now enjoying a daily 10k session, it's the best all-over-body exercise by far.

Recent Workouts View log

Date Time Distance Pace Type
10/29/26 1:01:42.6 10,000 3:05.1 RowErg
10/28/26 1:07:28.4 10,000 3:22.4 RowErg
10/28/26 9:45.6 1,135 4:17.9 RowErg
10/27/26 1:02:05.6 10,000 3:06.2 RowErg
10/26/26 1:02:12.7 10,000 3:06.6 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
09/29/26 1,000 6:14.3 3:07.1 RowErg