Rene Gorecki 7:54 row
1,516
Meters
7:54.8
Time
2:36.5
Pace
84
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 133 |
November 04, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:54.8 | 1,516 | 2:36.5 | 91 | 636 | 84 | 22 | 128 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 22 | 125 |
| 7:54.8 | 505 | 2:53.0 | 68 | 556 | 27 | 23 | 132 |
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Workout Graph
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