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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Brian Gonzales

Log

Date Workout Score Ave Comments Action
04/08/25 20x0:45/0:45r 3,892m 1:55.6 View workout
04/07/25 25:05 11,156m 2:14.9 View workout
04/01/25 13x0:45/0:45r 2,508m 1:56.6 View workout
03/29/25 v500m/4:06r...4 2,000m 2:00.1 View workout
03/28/25 v1:00/1:33r...4 992m 2:00.9 View workout
03/28/25 v1:30/2:51r...6 2,233m 2:00.9 View workout
03/25/25 v1:00/1:00r...9 2,341m 1:55.3 View workout
03/22/25 v1:00/1:59r...6 1,621m 1:51.0 View workout
03/22/25 40000m 1:27:19.5 2:10.9 View workout
03/22/25 3x1:00/1:30r 769m 1:57.0 View workout
03/18/25 v1:00/3:50r...5 1,281m 1:57.0 View workout
03/18/25 v1000m/1:00r...3 3,000m 2:08.9 View workout
03/15/25 v1:00/5:16r...6 1,514m 1:58.8 View workout
03/15/25 v3:00/2:00r...4 2,801m 2:08.5 View workout
03/14/25 12:15 5,823m 2:06.2 View workout
03/14/25 1:00 629m 1:35.3 View workout
03/12/25 v1:00/1:00r...7 2,410m 2:04.4 View workout
03/11/25 v1:00/2:11r...4 1,024m 1:57.1 View workout
03/11/25 0:51 219m 1:57.3 View workout
03/11/25 v25c/1:00r...8 2,964m 2:00.6 View workout
03/10/25 8x1:00/1:30r 2,100m 1:54.2 View workout
03/07/25 2500m 5:18.4 2:07.3 View workout
03/06/25 1000m 4:12.5 2:06.2 View workout
03/05/25 v1:30/3:07r...5 1,866m 2:00.5 View workout
03/05/25 1000m 4:08.6 2:04.3 View workout