Patrick Brage v500m/2:00r...8 SkiErg
4,000
Meters
14:43.0
Time
1:50.3
Pace
295
Calories
159
Heart Rate
| Rest Distance | 2,568 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,568 |
| Overall Time | 30:43.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 57 |
| Stroke Count | 849 |
| Drag Factor | 101 |
May 05, 2026 16:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:43.0 | 4,000 | 1:50.3 | 260 | 1202 | 57 | 159 | |
| 1:52.2 | 500 | 1:52.2 | 248 | 1155 | 59 | 133 | |
| r: 2:00 | 351 | ||||||
| 1:49.9 | 500 | 1:49.9 | 264 | 1212 | 57 | 157 | |
| r: 2:00 | 318 | ||||||
| 1:50.2 | 500 | 1:50.2 | 262 | 1208 | 57 | 159 | |
| r: 2:00 | 303 | ||||||
| 1:50.5 | 500 | 1:50.5 | 259 | 1205 | 55 | 161 | |
| r: 2:00 | 323 | ||||||
| 1:50.5 | 500 | 1:50.5 | 259 | 1172 | 59 | 166 | |
| r: 2:00 | 312 | ||||||
| 1:52.0 | 500 | 1:52.0 | 249 | 1189 | 57 | 164 | |
| r: 2:00 | 316 | ||||||
| 1:50.4 | 500 | 1:50.4 | 260 | 1173 | 55 | 164 | |
| r: 2:00 | 306 | ||||||
| 1:47.3 | 500 | 1:47.3 | 283 | 1308 | 62 | 172 | |
| r: 2:00 | 339 | ||||||
| r2,568 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.