Graham McLuhan 2x500m/5:00r row
1,000
Meters
3:25.0
Time
1:42.5
Pace
0
Calories
| Rest Distance | 1,063 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,063 |
| Overall Time | 13:25.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 33 |
| Stroke Count | 225 |
| Drag Factor | 0 |
June 11, 2026 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 1,000 | 1:42.5 | 325 | 1418 | 33 | |
| 1:42.2 | 500 | 1:42.2 | 328 | 1409 | 33 | |
| 1:42.8 | 500 | 1:42.8 | 322 | 1400 | 33 | |
| r1,063 |
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Workout Graph
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