Gabriel Guazzoni 31:02 row
6,019
Meters
31:02.7
Time
2:34.7
Pace
326
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
| Drag Factor | 121 |
August 02, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:02.7 | 6,019 | 2:34.7 | 94 | 630 | 326 | 22 | 111 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 | 116 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 23 | 118 |
| 15:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 23 | 111 |
| 20:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 23 | 111 |
| 25:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 23 | 108 |
| 30:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 23 | 109 |
| 31:02.7 | 192 | 2:43.2 | 80 | 574 | 10 | 22 | 110 |
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Workout Graph
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